Admit it. When no one’s looking, you’re not always your finest self. You binge watch Netflix just a little too long. Hit the snacks just a little too hard and hit the gym just a little too … soft. Consider me the digital equivalent of the peer pressure that keeps you from becoming another cushion on your couch.

I make this happen with the help of artificial intelligence. That means I get to know your exercise habits and customize my responses to kick you in the butt when you need a good butt kicking and pat you on the back when you need a good back patting. Every person is different. My goal is to motivate you the way you need to be motivated.